coaching

We all have untapped potential. We all get stuck in ruts. We all have unhelpful, ingrained habits.  

Breaking out of old patterns that are dragging us down is incredibly liberating. But … it’s easier said than done!¬†Having someone to observe and help you find new solutions to old problems, or help you tap into as-yet-unknown strategies lies at the heart of good coaching. It can take place in any context – sport, trad, bouldering – indoors or out.